holistic wellness coach ambu wellness

Hi I'm Britt!

& I'm so glad you're here.

As a health coach, speaker, podcast host, and holistic wellness expert- my passion is helping others arrive at their ultimate potential through balanced healthy lifestyles. 

Finding the missing link between traditional and alternative medicine inspired my journey and deep rooted purpose to lead others to find balance and enhance their current well-being.

Together, through my holistic style coaching we will uncover your why, adopt sustainable practices for long-lasting lifestyles, and expand to the fullest potential. 

I would be honored to be your guide towards elevated wellness. Let’s dive in, shall we? 

Ambu (अम्बु):—n. Water


In Ayurveda and Sanskrit-English the term “ambu” means water.

Water is one of the most important necessities to human survival.

Being the most basic element of life, it covers over 70% of Earth’s surface. It is essential to understand that in order to sustain, water must be kept in balance on earth.

Just as water must be kept in balance, we as human beings must also be kept in balance.

When we realign within ourselves we open the doors to longevity, new possibilities, happiness, and total well-being.

Helping you pave the path to elevated wellness is our whole-hearted mission and we’d be honored for you to allow Ambu to guide you on your journey.

And just like the water, we transform. Ready to flow into your best self?


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1:1 Coaching Services

This is a proven path to your truest, healthiest, most balanced self where you’ll learn the tools to feel in control of your well-being, feel empowered about your health, and discover your true potential.

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9 Week Program

This program is a virtual, self-paced 9-week process to bring balance and new direction to your mind + body + soul. Get started on your journey today!!

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Join Britt for empowering monthly events including evening cooking sessions & dinner dates, community mornings with wellness experts, virtual challenges, and more!

Free Guides

The modern world of wellness may feel overwhelming at first, but that feeling doesn’t have to last forever. Check out my free resources including my Magic Ritual, 2-Day Reset and Immune System Reboot, Daily Intentions and More!

Podcast: Loving Your Own Soul

Weekly, authentic conversations centered around health & wellness, spirituality, self-expression, and culture. Join your host, Britt Olson, on this mindful exploration to living a more fluid life with a deeper connection to the soul. 

Check out the latest episodes:

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"Focusing on our true nature as a human species, we utilize a comprehensive holistic approach to realign your mind, body, and soul."

-Britt Olson, Holistic Wellness Coach



“Britt’s podcast provides an excellent space for focusing on a well rounded approach to wellness and her coaching style mirrors this too. While most wellness podcasts and blogs lean towards one specific topic (mental health, physical health, emotional health), Britt takes a multidimensional approach toward evaluating wellness. Thanks for creating this space Britt, looking forward to what the future holds!”


“Britt with Ambu has not only transformed my life but also my mindset. She not only looks at the surface but also dives deep and looks at the root cause, and by doing that and being able to get to the root, I was able to reverse some immune dysfunction and gut issues I’ve been dealing with my whole life. She has helped me adapt my mindset to what my true instincts have been telling me to do, she gives you that extra confidence boost and keeps you accountable for what your goals are.”


“Britt was able to help organize my thoughts and talk through a lot of my goals. I was feeling extremely overwhelmed before we sat down, and by the end of our conversation I was able to see things much clearer and create a plan of action. She’s very patient and provides an awesome perspective. I’d highly recommend working with her!”

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“Ever since I’ve been living a lectin-free lifestyle, I’ve been missing my taco cravings UNTIL Britt’s recipe!! (If you haven’t tried her recipes you must!!) These tacos are a HUGE hit in my house and the guests who I cook it for. I love the nutritional intention behind it but also the mindful intention in the way Britt lays out the preparation for this meal. Mixing the spices and marinating the mushrooms ahead of time is a way to slow down my busy afternoon and ground myself. It allows me to gradually transition into an afternoon away from work and into family time gathered around nutritional food, gratitude and being present in the moment.”

 “We are tied to the ocean. And when we go back to the sea, whether it is to sail or to watch it, we are going back from whence we came.” – John F. Kennedy  

For free weekly recipes and wellness tips delivered straight to your inbox, be sure to sign up for Ambu’s weekly newsletter below!


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